Nursing student climbs 110 flights of stairs in tribute to 9/11 victims and heroes

By Madison Fahlborg '24, MS '25 September 11, 2024

Student walks on a StairMaster in the Mount Carmel Recreation and Wellness Center

Alyssa Venus ’26, a dedicated School of Nursing student, will complete the 9/11 Stair Climb at the Mount Carmel Recreation and Wellness Center in honor of the first responders and victims of the Sept. 11, 2001 attacks.

This act of remembrance is deeply personal for Venus, whose parents served as first responders at Ground Zero and had a close family friend who died on 9/11 while trying to save others as a member of the FDNY.

This is a challenge that Venus has been determined to take on for years. In preparation, she dedicated herself to rigorous cardio and weight-lifting to build strength and endurance for the climb. As she honors the fallen heroes with each step, Venus has made a promise to herself to complete the 2,200 stairs.

“I’m going to do it and it’s going to be hard but if they can do it in 40 pounds of gear in a burning building then I can at least give it an attempt in workout gear in an air-conditioned building with a bottle of water,” said Venus.

As today marks 23 years since the 9/11 attacks, Venus emphasizes the importance of continuing to remember this day and honoring the sacrifices that were made.

“That kind of bravery is unimaginable,” she said. “For them to do that with just fearlessness and knowing that it probably was going to go wrong and do it anyway is incredible. It’s just pure humanity. No matter what you believe or what your creed is, that something like that touches you.”

As an aspiring nurse, Venus values the resilience, passion and selflessness of first responders, something that she will honor in both her climb and her future career.

“It’s all about showing people that there is always something in our corner,” said Venus. “Even in those moments when it’s terrifying and it’s horrible and there is nothing you can do because there are two huge buildings in the middle of New York City that are now gone, there is always going to be someone who is there to stand behind you and say ‘we can do this.’ Showing compassion for those people, showing those families that we still think about the sacrifices that those people made and that they have not gone in vain.”

For individuals who are looking to make a tribute to the victims and heroes of 9/11, Venus encourages people push through the physical challenges or simply reflect on the reason why this is a day to remember.

“Always remember why you started whatever you’re doing,” she said. “Hone in on that passion and hone in one that drive because that’s really what is going to push you through. I know today there are going to be moments where I’m probably going to want to quit, cry and throw up but I have to remember why I started. It’s not for me. If it’s not for you, who is it for?”

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